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From Suppression to Expression

“Why fit in when YOU WERE BORN TO STAND OUT?” Dr Seuss


Do you sometimes struggle to feel you can be fully yourself, share your thoughts, needs, say how you feel? 


Do you want to be more visible  in your business? 


Do you feel you’re not living your full potential? 


The root cause of human suffering is suppression of our true self. Life is a journey of reconnecting, remembering. The more we heal the more we access the wisdom, divine gifts and loving power that lies within; the unique essence of your soul. This is what makes us feel truly whole and is what we all deeply long for. The more we access our true selves (some call it your higher self) the more we are able to hold space for our clients to access their true hidden potential. 


The more you access and express your true self with the world, the more magical life becomes and you draw to you what your heart truly desires. 


Unfortunately our true essence becomes suppressed over the years by our families/peers/societies beliefs and expectations as well as stressful experiences. And many of us have been bought up “seen but not heard” so our true selves have been deeply suppressed. 


In this presentation I will share the keys that helped me transform from someone with very little confidence to now running workshops in the uk and abroad and creating abundance in my life. 

I will also take you all through a healing process using EFT to help you to connect deeper to your authentic self. What do you want to be/have/achieve but need more self belief?  


It’s time to celebrate your uniqueness and create your own rules! It’s your time to shine. 


*I will be sharing my Abundant Goddess jewellery gifts at the back of the hall which are made with semi precious healing stones; for greater confidence, more abundance, business success & more. 

Sarah Alvarez

For the past 10 years I have been on a journey of self discovery and healing. It started when I fell into a deep depression. Through my suffering a heartfelt compassion grew inside of me for other people who are going through emotional suffering. My soul calling of helping others ignited within me. So I made a commitment to myself to do all I could to heal and then guide others on their own healing journey towards inner peace and living their dream life. With the help of EFT I have overcome depression, anxiety, PTSD and Bipolar. 

However hard my suffering was I realise now that my mental breakdown was the greatest catalyst for my transformation. It has led me to healing my heart and creating a life of my dreams. My pain became my power! 

I have been lucky to learn from some of the greatest thought leaders of our time. I am an EFT practitioner, Hypnotherapist, Abundance coach and Intuitive Healer. 

I run my own private practice as well as workshops online and in person specialising in healing, Intuition development and creating abundance; helping people transform their lives from the inside out.